Your health is up to you!

I watched this documentary last night about how doctors are being forced to treat patients according to what insurance companies say, rather than base their treatment on science. The medical industry is being controlled by politics, money and insurance companies and some seriously ill patients are dying because they cannot get the treatment they need. [...]

Write it down

We have all heard this a million times. But have you ever really thought about what it would feel like to be on the other side of your goals? Ya know, at the finish line. What kind of pride would you feel? How would your life change? Who would you be? Take five minutes to [...]