Lentil Lime Salad

Here was my masterpiece for dinner tonight, Lentil Lime Salad via the Ultimate Reset Makes 1 serving so double it if you want extra or leftovers, you do lol 1 c cooked green lentils 1 medium carrot, shredded 1/4 c finely chopped fresh cilantro 1.5 tsp sesame oil 2 Tbsp fresh lime juice Bragg Liquid [...]

Figure out your why

This guy, Eric Thomas, he inspires the hell out of me!!! I just finished listening to his book Secret To Success and I have to tell you, I am floored. Incredible story, incredible human being. This clip is a little harsh, but who doesn’t need something harsh? We all do. Bear with the harshness, the [...]


Ever read the list of ingredients and see carageenan and wonder what the heck that is? Carageenan is a controversial food derived from red seaweed and is used as a bonding agent in processed foods, sort of like gelatin. There is some research that indicates it is linked to stomach and intestinal diseases, but other [...]

Chicken Broccoli Salad

I’ve had this recipe on my wish list for awhile and never got around to making it. The other night I finally made it and now I can’t stop! It is SO good, so easy and different than most salads I’ve made recently. Plus it’s super healthy, can’t argue with that right? Chicken Broccoli Salad [...]