Here was my masterpiece for dinner tonight, Lentil Lime Salad via the Ultimate Reset Makes 1 serving so double it if you want extra or leftovers, you do lol 1 c cooked green lentils 1 medium carrot, shredded 1/4 c finely chopped fresh cilantro 1.5 tsp sesame oil 2 Tbsp fresh lime juice Bragg Liquid [...]
This guy, Eric Thomas, he inspires the hell out of me!!! I just finished listening to his book Secret To Success and I have to tell you, I am floored. Incredible story, incredible human being. This clip is a little harsh, but who doesn’t need something harsh? We all do. Bear with the harshness, the [...]
I have device envy. It’s really very sad lol. I just saw that FitBit is launching a new activity monitor and I waaaaannnntttt one. Yes I know I already have one lol, but I am always tempted by the wrist worn ones. The only reason I have not switched to a wrist one is because [...]
Ever read the list of ingredients and see carageenan and wonder what the heck that is? Carageenan is a controversial food derived from red seaweed and is used as a bonding agent in processed foods, sort of like gelatin. There is some research that indicates it is linked to stomach and intestinal diseases, but other [...]
I have device envy. It’s really very sad lol. I just saw that FitBit is launching a new activity monitor and I waaaaannnntttt one. Yes I know I already have one lol, but I am always tempted by the wrist worn ones. The only reason I have not switched to a wrist one is because [...]
I made this salad for dinner tonight and it was amazing! The colors and flavors are so appealing, and I can’t wait for leftovers for lunch tomorrow! This says fall to me, it’s my comfort food. Quinoa Salad with Butternut Squash, Dried Cranberries & Pepitas Yield: Serves 8-10 Prep Time: 10 minutes Cook Time: 50 [...]
“The people you associate yourself with have the greatest influence on your life. Your relationships will either make you or break you. There is no such thing as a neutral relationship. People either inspire you to greatness, or pull you in the gutter. No one fails alone, and no one succeeds alone.” That hit me [...]
Ever wonder what’s really in Shakeology? I know you’ve heard me talking about it a lot on here. I believe in it, because I have seen it work! I was researching videos to share with you and found this one that really explains what is IN ShakeO. It’s not just your average health food off [...]
I’ve had this recipe on my wish list for awhile and never got around to making it. The other night I finally made it and now I can’t stop! It is SO good, so easy and different than most salads I’ve made recently. Plus it’s super healthy, can’t argue with that right? Chicken Broccoli Salad [...]
Ok so this is what I learned while I was sleeping. Last night I was exhausted. Like I sat in front of Words With Friends for twenty minutes trying to figure out what to do with a Q and no U lol. So I finally said enough, go to bed! And I set my alarm [...]